SUP FIT

SUP Fit with Anchored Soul at Belmont Paddleboarding

Take your workout onto a stand-up paddleboard.  Adding the element of water simply increases the amount of core stability you need to achieve every pose.

The following are just a few of the benefits you’ll achieve from a SUP FIT class:

• Increased muscle strength, posture and balance
• Enhanced sense of wellbeing, mood and sleep quality
• Greater mobility and flexibility of joints
• Improved endurance and fitness
• Eases stiff joints and relaxes sore muscles
• Reduced pain and fatigue (tiredness)

 SUP FIT Classes are held on Wednesdays from 6:00pm-7:30pm

Class schedule updates/changes are available on the Anchored Soul Facebook Page.

Classes include all equipment:
YOLO 11′ Hammerhead all-around SUP,
paddle, leash, & pfd.

Price per 1 hour SUP FIT class.
$20.00 per person
Package Deal – Total of 5 SUP FIT classes for $80

$10.00 for anyone with their own equipment